1: Start the day with a nutritious breakfast to fuel your growing kids.

2: Encourage kids to brush their teeth and wash their face for a fresh start.

3: A quick stretch or morning walk can help wake up their bodies and minds.

4: Set out their clothes and backpacks the night before to save time in the morning.

5: Make time for a calm and positive morning routine to start the day off right.

6: Limit screen time in the morning to encourage other activities like reading or playing.

7: Encourage kids to tidy up their rooms and make their beds for a sense of accomplishment.

8: Include a fun activity like dancing or playing a game to add joy to the morning routine.

9: Be consistent with the routine to create a healthy habit for growing kids.