1: Elevate your mornings with a delicious tuna salad sandwich packed with protein and flavor.

2: Mix canned tuna with Greek yogurt for a creamy base that’s lower in calories than mayo.

3: Add crunch with diced celery and red onion for extra nutrition and texture.

4: Don’t forget the fresh herbs like dill or parsley for a pop of freshness.

5: Spread the tuna salad on whole grain bread for added fiber and nutrients.

6: For a twist, try adding avocado slices or a squeeze of lemon for extra flavor.

7: Pair your sandwich with a side of fresh fruit or veggies for a well-rounded meal.

8: Prep your tuna salad the night before for a quick and easy grab-and-go breakfast.

9: Enjoy a satisfying and healthy breakfast that will keep you energized and focused all morning long.